Become Passion Selected Resources

 

BOOKS

Buddha's Bedroom - The Mindful Loving Path to Sexual Passion and Lifelong Intimacy - by Cheryl Fraser

Mating in Captivity – Reconciling the Erotic and the Domestic - by Esther Perel

Come as You Are – The Surprising New Science that will Transform Your Sex Life - by Emily Nagoski

Better Sex through Mindfulness – How Women can Cultivate Desire – by Lori Brotto

She Comes First by Ian Kerner

The Seven Principles for Making Marriage Work by John Gottman

Eight Dates – Essential Conversations for a Lifetime of Love – by John Gottman and Julie Swartz Gottman

Hold Me Tight – Seven Conversations for a Lifetime of Love by Sue Johnson

NOT “Just Friends”: Rebuilding Trust and Recovering your Sanity after Infidelity by Shirley Glass

Becoming Cliterate & A Tired Woman’s Guide to Passionate Sex by Laurie Mintz, Ph.D. 

Passionate Marriage – Keeping Love and Intimacy Alive in Committed Relationships - by David Schnarch

Enhancing Couple Sexuality – Creating and Intimate and Erotic Bond – by Barry and Emily McCarthy

The New Male Sexuality – The Truth about Men, Sex, and Pleasure - by Bernie Zilbergeld

The New Love and Sex After Sixty by Robert Butler and Myrna Lewis

Coping with Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex by Barry McCarthy and Michael Metz

The Multi-Orgasmic Man – How any man can experience Multiple Orgasms and Dramatically Enhance his Sexual Relationship – by Mantak Chia and Douglas Abrams Arava

For Yourself – The Fulfillment of Female Sexuality – by Lonnie Barbach

MEDITATION SUPPORT

Guided Meditations with Cheryl can be found at www.drcherylfraser.com/buddhasbedroom and www.islanddharma.com

From Emotional Chaos to Clarity – by Phillip Moffit (Book) 

SEXUAL TOYS & AIDS

Cheryl's Top Picks


Great Sexuality stores - order online - ship to Can and US and more

Womyn's Ware - https://womynsware.com/

*** Here is a list of specific toys that the owner of Womyn's Ware suggested to the couples in the monthly program - she did a detialed masterclass for our Awakened Lover Community! (YES, you get access to it when you join the monthly program)

Lubes:
 
Sutil by Hathor is a botanical water based lubricant - designed by 2 women from Vancouver, made in Victoria. Considered to be a mid viscosity lube.
 
Water based lubes play well with everything; skin, toys, condoms, dental dams...EVERYTHING.
 
 
Pjur Original made in Germany silicone lubricant.
For skin on skin play, this product is fantastic! It also works well for all over body massage. Not for use with medical grade silicone toys.
 
 
 
Slippery stuff - water based gel - has a little more cushion to it so works well for everything, everywhere, and a good choice for anal play as it is quite viscous.
 
 
 
Kegel Tools
 
Ami - by JeJoue      (this is the product I featured this morning)
 
 
Weight and sizes are included in the description within the link.
 
 
Bloom - this is the same concept as Ami, however this kegel tools set  vibrates and can be operated with bluetooth technology
 
 
***Cheryl, when folks buy Kegel tools at the store, I spend a good 15 mins working with them on technique, care and strategies to ensure success. It is not uncommon for me to have follow up calls as folks progress.
 
Prostate massage
 
Vector by We-Vibe    (this is the product I featured this morning)
 
 
Butt Plugs - the mood plugs come in 3 sizes and are great (but not restricted to) folks who are experiencing butt toys for the first time. (this is the product I featured this morning)
 
Mood Naughty 2 is designed to make contact with the prostate.
 
Mood plug works well for all the bums!
 
 
 
Penis Ring
 
Mio       (this is the penis ring  I featured this morning)
 
 
 
Clitoral tool - Leno Sona Cruise.  This tool has been working extremely well for folks who have either never experienced orgasm,or folks that find orgasm elusive to them most of the time.
 
 
Dual stimulator vibrators - this line of toys starts out at a very low level vibration and delineates really evenly. It can get quite robust at top levels of intensity.
 
 
Ina 2 - by Lelo  This line of toys starts out at a very low level vibration and delineates really evenly. It can get quite robust at top levels of intensity.
 

 
- this line of toys starts our at a very low level vibration and deliniates really evenly. It can can quite robust at top levels of intensity
 
Lady Bi 5G - by Fun Factory
 
Fun Factory products are made in Germany and are fairly ambitious toys in both reach, power and size. Dual motors!
 
 
All of the tools I have listed have descriptions on operation, use, size and care.
Either logo attached will work well.  Depends on what will resonate with your audience.
 
Please reach out if you need anything further.
 
Warm regards,
Lesley
--
Lesley McHale
pronouns: she | her | hers

Director of Business Development
Womyns'Ware Inc.
896 Commercial Drive
Vancouver, BC
V5L 3Y5

Other highly recommended toys -

Lelo Brand Toys - https://www.lelo.com

& https://www.lelo.com/picobong

Other Good Sites and Specific Toys

Crave - https://www.lovecrave.com/shop/

Dame - https://www.dameproducts.com

Lioness Smart Vibrator - https://lioness.io

Fleshlight - https://www.fleshlight.com

Hitachi Magic Wand - Healthy and Active - www.healthyandactive.com

Soul Source Vaginal Dilators - https://www.soulsource.com

Oh Nut Wearable - https://ohnut.co

Stockroom - https://www.stockroom.com **For any clients who might be interested in the kinkier side of things**

Lubes - Fuckwater, Uberlube

Toys mentioned by Cheryl - Panty Vibrator, Penis rings, Board & Card games, Finger Vibes

WEBSITES & ADDITIONAL RESOURCES

Ted Talk by Esther Perel – “The Secret to Desire in a Long-Term Relationship”

The Gottman Institute - https://www.gottman.com/

Help us debunk the myths around women's low sexual desire – check out the #DebunkingDesire website!

Lori Brotto's research - http://www.brottolab.com

A Woman's Touch Sexuality Resource Center in Madison. They research their products and have high quality toys, lubes, etc. They also have some great downloadable educational brochures on a variety of sexuality and sexual health topics. For those who don't know them, Ellen Barnard, MSW, and Myrtle Wilthite, MD, MS, are brilliant and generous resources. Let's support the small businesses!

www.omgyes.com - The Science of Women’s Pleasure

http://drstayton.com - A sensate focus program with real couples. These videos are featured in courses at the Center for Human Sexuality Studies at Widener University. If you decide to purchase one or all of them you can use the code: Widener30 and receive a 30% discount on any or all of them.

COUPLES FRIENDLY PORN/FILMMAKERS/WEBSITES

A note from Cheryl – Pornography/Erotica is a loaded topic. It can also be an exciting “dark sensual energy” exploration for some individuals and couples. I’ve asked my colleagues in SSTAR – Society for Sex Therapy and Research – to list some of the filmmakers, websites, and Erotica books they recommend to couples. Here is what they had to say:

 

Names of Feministic, Sex Positive Porn Producers/Directors/Actors: Tristan Taormino, Erika Lust, Nina Hartley

Websites – (Note from Cheryl - most of these website require you to make a purchase or pay a monthly membership fee – just like purchasing book or toy, our hobby takes some investment. But you can peruse without purchase. Be aware – Explicit material)

http://tristantaormino.com

https://www.huffpost.com/entry/sex-educator-tristan-taormino-on-feminist-porn_n_5b5642f7e4b0cf38668f8b3f

https://erikalust.com

https://xconfessions.com/categories

http://www.nina.com/ninahartley.php

https://www.frolicme.com

http://crashpadseries.com

EROTICA BOOKS

My Secret Garden by Nancy Friday


The Sleeping Beauty Trilogy by Anne Rice


Mortal Companion by Patrick Califia


The Crimes of Love - The Marquis de Sade


Take Me There: Trans and Genderqueer Erotica - Edited by Tristan Taormino